Total lipid (fat) in Chicken, broilers or fryers, wing, meat and skin, cooked, stewed Calculator
Poultry Products
In 100 g (Grams) of Chicken, broilers or fryers, wing, meat and skin, cooked, stewed there is 16.82 g of Total lipid (fat).
Chicken, broilers or fryers, wing, meat and skin, cooked, stewed
Chicken, broilers or fryers, wing, meat and skin, cooked, stewed is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, wing, meat and skin, cooked, stewed are listed below.
Water
|
62.18 g
|
62.18
|
g
|
62.18%
|
Energy (calorie)
|
249 kcal
|
249
|
kcal
|
|
Energy (joule)
|
1042 kJ
|
1042
|
kJ
|
|
Protein
|
22.78 g
|
22.78
|
g
|
22.78%
|
Total lipid (fat)
|
16.82 g
|
16.82
|
g
|
16.82%
|
Ash
|
0.62 g
|
0.62
|
g
|
0.62%
|
Carbohydrate, by difference
|
0 g
|
0
|
g
|
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Sugars, total
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
12 mg
|
12
|
mg
|
0.01%
|
Iron, Fe
|
1.13 mg
|
1.13
|
mg
|
|
Magnesium, Mg
|
16 mg
|
16
|
mg
|
0.02%
|
Phosphorus, P
|
121 mg
|
121
|
mg
|
0.12%
|
Potassium, K
|
139 mg
|
139
|
mg
|
0.14%
|
Sodium, Na
|
67 mg
|
67
|
mg
|
0.07%
|
Zinc, Zn
|
1.63 mg
|
1.63
|
mg
|
|
Copper, Cu
|
0.046 mg
|
0.046
|
mg
|
|
Manganese, Mn
|
0.018 mg
|
0.018
|
mg
|
|
Selenium, Se
|
18.5 µg
|
18.5
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.04 mg
|
0.04
|
mg
|
|
Riboflavin
|
0.103 mg
|
0.103
|
mg
|
|
Niacin
|
4.621 mg
|
4.621
|
mg
|
|
Pantothenic acid
|
0.504 mg
|
0.504
|
mg
|
|
Vitamin B-6
|
0.22 mg
|
0.22
|
mg
|
|
Folate, total
|
3 µg
|
3
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
3 µg
|
3
|
µg
|
|
Folate, DFE
|
3 µg
|
3
|
µg
|
|
Choline, total
|
51.3 mg
|
51.3
|
mg
|
0.05%
|
Betaine
|
4.3 mg
|
4.3
|
mg
|
|
Vitamin B-12
|
0.18 µg
|
0.18
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
40 µg
|
40
|
µg
|
|
Retinol
|
40 µg
|
40
|
µg
|
|
Carotene, beta
|
0 µg
|
0
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
133 IU
|
133
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.27 mg
|
0.27
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0.1 µg
|
0.1
|
µg
|
|
Vitamin D3 (cholecalciferol)
|
0.1 µg
|
0.1
|
µg
|
|
Vitamin D
|
5 IU
|
5
|
IU
|
|
Vitamin K (phylloquinone)
|
0.2 µg
|
0.2
|
µg
|
|
Dihydrophylloquinone
|
0 µg
|
0
|
µg
|
|
Fatty acids, total saturated
|
4.71 g
|
4.71
|
g
|
4.71%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.02 g
|
0.02
|
g
|
0.02%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.14 g
|
0.14
|
g
|
0.14%
|
16:0 hexadecanoic, palmitic fatty acid
|
3.5 g
|
3.5
|
g
|
3.5%
|
18:0 octadecanoic, stearic fatty acid
|
0.94 g
|
0.94
|
g
|
0.94%
|
Fatty acids, total monounsaturated
|
6.6 g
|
6.6
|
g
|
6.6%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.89 g
|
0.89
|
g
|
0.89%
|
18:1 undifferentiated
|
5.44 g
|
5.44
|
g
|
5.44%
|
20:1 eicosenoic, gadoleic
|
0.19 g
|
0.19
|
g
|
0.19%
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
3.58 g
|
3.58
|
g
|
3.58%
|
18:2 undifferentiated
|
3.08 g
|
3.08
|
g
|
3.08%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.13 g
|
0.13
|
g
|
0.13%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.13 g
|
0.13
|
g
|
0.13%
|
20:5 n-3 (EPA)
|
0.02 g
|
0.02
|
g
|
0.02%
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.03 g
|
0.03
|
g
|
0.03%
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.05 g
|
0.05
|
g
|
0.05%
|
Cholesterol
|
70 mg
|
70
|
mg
|
0.07%
|
Tryptophan
|
0.245 g
|
0.245
|
g
|
0.24%
|
Threonine
|
0.925 g
|
0.925
|
g
|
0.92%
|
Isoleucine
|
1.085 g
|
1.085
|
g
|
1.08%
|
Leucine
|
1.616 g
|
1.616
|
g
|
1.62%
|
Lysine
|
1.791 g
|
1.791
|
g
|
1.79%
|
Methionine
|
0.587 g
|
0.587
|
g
|
0.59%
|
Cystine
|
0.313 g
|
0.313
|
g
|
0.31%
|
Phenylalanine
|
0.87 g
|
0.87
|
g
|
0.87%
|
Tyrosine
|
0.706 g
|
0.706
|
g
|
0.71%
|
Valine
|
1.087 g
|
1.087
|
g
|
1.09%
|
Arginine
|
1.469 g
|
1.469
|
g
|
1.47%
|
Histidine
|
0.64 g
|
0.64
|
g
|
0.64%
|
Alanine
|
1.394 g
|
1.394
|
g
|
1.39%
|
Aspartic acid
|
2.032 g
|
2.032
|
g
|
2.03%
|
Glutamic acid
|
3.266 g
|
3.266
|
g
|
3.27%
|
Glycine
|
1.746 g
|
1.746
|
g
|
1.75%
|
Proline
|
1.233 g
|
1.233
|
g
|
1.23%
|
Serine
|
0.819 g
|
0.819
|
g
|
0.82%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
|
Nutrients in Chicken, broilers or fryers, wing, meat and skin, cooked, stewed